Welcome – I am so Glad You are Here. I would be Honoured to be a part of your Journey.
Taking the first step toward healing and growth takes courage. Whether you’re feeling overwhelmed, burned out, anxious, or simply searching for clarity—you’re not alone, and I’m here to help.
Are you looking for a safe, compassionate space where you can feel truly seen, heard, and supported?
My approach is warm, empathetic, and non-judgmental. Together, we’ll build a strong, collaborative therapeutic relationship—one that becomes the foundation for meaningful progress toward your goals. I am a Licensed Counselling Therapist and Canadian Certified Counsellor; serving folks in NB and across Canada (check with your insurance plan to be sure).
How I Work
I meet each client where they are, adapting to your unique needs and communication style. Whether you’re looking for structure or flexibility, reflection or solutions, I tailor our work to what fits best for you. Our partnership will guide the development of a personalized treatment plan—one that is practical, intentional, and empowering.
Tricia is currently accepting new clients.
Specialties
Specialties in ADHD, Anxiety, Panic, OCD, Family Dynamics, and more.
Flexible
You can meet the way you want to with Tricia in-person or online.
Bilingual
Tricia provides services in English or French.
Fees
Flexible payment methods.
Meet Tricia
Tricia is a therapist who values connection, authenticity, and the healing power of nature. She lives with her husband, two boys, and their labrador retrievers, and enjoys learning, walking outdoors, traveling, music, and simply being in nature. Her office is nestled in a natural setting, offering clients a calming and grounding environment—indoor and outdoor sessions are available when appropriate.
Tricia understands that finding the right therapist is a deeply personal process. She brings not only professional training, but also real-life perspective to her work. She offers a free 15-minute consultation to help ensure that the therapeutic relationship feels like a good fit.
A Nurturing Welcome Space
Tricia offers a nurturing counselling space where everyone is welcome—wholeheartedly and without exception. Rooted in compassion and authenticity, this is a place where individuals are invited to show up exactly as they are. Whether you’re seeking support for anxiety, grief, identity exploration, or simply need someone to walk beside you through life’s complexities, Tricia provides a safe, affirming environment where your story is honoured and your voice is heard.
Her counselling space is thoughtfully designed to foster comfort, safety, and emotional ease. Natural light pours through windows, while plants and elements of the outdoors create a soothing, grounded atmosphere. For children, a dedicated area filled with age-appropriate toys, books, and art supplies encourages creative expression and emotional safety. Outside, an inviting firepit and play area offer opportunities for nature-based therapy and relaxation. The entire space is welcoming and adaptable—responsive to the diverse needs of all clients, including neurodivergent individuals. Whether you’re autistic, ADHD, dyslexic, or otherwise neurodivergent, Tricia embraces your unique way of experiencing the world and tailors sessions to meet your sensory, communication, and cognitive preferences. This is more than just a counselling office—it’s a holistic sanctuary where healing begins through connection, environment, and belonging.
Our Family is so Thankful
“Our family is so thankful for Tricia’s work with our child. We have our daughter back and cannot begin to express our appreciation for her warm, welcoming approach which put our daughter at ease from the very beginning.”
Tricia Helped me set Boundaries
“As a teacher in today’s education system, I never feel like I am doing enough. Tricia helped me to learn and set boundaries to ensure my own self care and learn some strategies to help guide me through this tough place in my career where I enjoy teaching once again.”
I Felt Comfortable, Accepted & Safe
‘I tried several different therapists before discovering Tricia on Psychology Today. From the first time we met, I felt comfortable, accepted and safe. Highly recommend her!”
Why Choose Tricia?
Caring
My approach is warm, empathetic, and non-judgmental. Together, we’ll build a strong, collaborative therapeutic relationship.
Experienced
With over 25 years of experience supporting youth, adults, and families in a variety of roles—including school counsellor, educator, Child & Youth Team member, ASD West clinician, and live-in Don at UNB—I bring a deep understanding of the human experience.
Supportive
I meet each client where they are, adapting to your unique needs and communication style. Whether you’re looking for structure or flexibility, reflection or solutions, I tailor our work to what fits best for you.
Contact Tricia for a free 15 minute consultation.
506-238-1143
